Certified MINDFRESH Instructor
“Be silly. Be honest. Be kind.”
― Ralph Waldo Emerson
MINDFRESH IS THE GLOBAL STANDARD IN CORPORATE MINDFULNESS.
With work demands intensifying, we have to find ways to take care of our wellbeing, during work hours. Truthfully, there just aren’t that many hours we’re not working anymore.
MINDFRESH teachers are responsible for guiding 22,000 moments of presence on-site at the world’s leading companies.
In a world where our work and life continue to blend, MINDFRESH helps you pause, take a conscious breath, tune down the outer and the inner noise, then emerge with more clarity and composure.